Lessons Learned – Jamie Hagiya’s Training Blog
BIOGRAPHY

Lessons Learned – Jamie Hagiya’s Training Blog

Injuries: the true plague and absolute worst nightmare of an athlete.  Nonetheless they happen more regularly than ...

Hagiya Hair Whip: SoCal Regionals Review
Fitness

Hagiya Hair Whip: SoCal Regionals Review

Although Regionals was a couple weeks ago, this is the first time I’ve had a chance to sit down and really ...

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