YOUR ANSWER TO STRENGTH
Juggernaut Training Systems’ mission is to provide coaches and athletes with principle based coaching and education to help them reach their goals.
2009
Juggernaut Launches
45,000+
Lifters Trained
1,400+
In-depth Articles
“We are passionate about the Pursuit of Progress. Progress is never finished, we are never finished learning; never finished refining our methods; never finished progressing. ”
BACKED BY SCIENCE, NOT SCI-FI
Juggernaut defines an expert as someone who has done it themselves with success, coached others to success and studied the principles which make someone successful in a given field, we strive to ensure our staff has fulfilled at least two of these three valuable criteria.
Juggernaut’s expertise in unmatched in the realms of Powerlifting, Weightlifting, Powerbuilding, SuperTotal and Sport Performance training.
Our team of Powerlifters and Coaches have won numerous National and World Titles, hold American and World Records in multiple divisions and age categories, have coached athletes in all of the most competitive meets in the World and have taught seminars around the globe.
Team Juggernaut’s Weightlifters have broken several American Records, have represented the USA in International Competition, have won Team National Championships, have coached lifters from their 1st day with a barbell and those competing on the international stage, as well as coaching seminars around the World.
Incredible results, fact.
I have seen immense increases in my squat and deadlift. I entered my first competition after 11 weeks on #chadbot and saw my total increase by 50KG/110lbs.
I have been following Juggernaut Programing for a while now and have been using the AI program since it’s release. I’ve managed to increase all three of my lifts in competition this year. My squat increased by 60 pounds, bench by 22 pounds and deadlifts by 28 pounds. I attribute the increases to the customizable work loads based on the fatigue rating and exercises focused on correcting weaknesses. The ability to work around injuries is also fantastic!
I've been running JuggA.I since the beginning and crikey has it produced the goods. I added 15kg to my squat which let me break the 300kg mark with a 305kg squat. And with only doing sumo for a few months, added 15kg onto that as well. All in all bloody bonza program that is easy to read, follow and manage when mega fatigued. Would recommend/10
I have been using the JuggernautAI system for a bit over 6 months now and have seen tremendous progress in my lifts and overall muscular composition. I really appreciate the flexibility the program allows me- in terms of the amount I train/week as well as figuring out my weaknesses. I always feel ready for my sessions- never overtrained, and love the exercise variations I have received.
I went from 180 to 245 kgs in 24 weeks, by squatting more reps per week than I did during the 2 months of my former programme. The volume of chadbot (and critical eyes of my training partners) forced me to work on my technique and therefore improve it by loads. The powerlifting pillars on YouTube were very helpful on determining the focal points during my lifts. To me it is worth every single penny. I can't wait what the next 23 weeks till my next competition will bring!
THE JUGGERNAUT MINDSET
Incredible results can not be achieved through incredible programming alone. With over a decade of coaching thousands of athletes, we have developed The Juggernaut Mindset. Designed to help our athletes achive greatness, through a positive mental attitude.
The Courage To Be Great.
Setting goals opens us up to two possibilities: success and failure. Setting big goals, great goals, set us up for greater success and the possibility of greater failure. The fear of failure paralyzes us from becoming truly great. You need to be courageous to overcome this fear and embrace the pursuit of greatness.
Discipline Is Greater Than Motivation.
Motivation is only the spark, it is consistent discipline that will help us reach our goals. You must create a plan of action and work that plan with diligence and discipline
Grateful for Everything, Entitled to Nothing.
We must be grateful for the good and bad that comes with life, training, and relationships. We know that we are entitled to nothing, nothing is given to you in life and if you are expecting something to be, you are in for a rude awakening. If you are expecting your name, your team, your gym or any other status in life to give you success, you are wrong. Success is not given, it is earned, it is sweat for and bled for.
Control What You Can, Don’t Worry About What You Can’t
There will always be aspects of life that are beyond your control but you can’t spend your time focused on that, you must take care of your own performance, take ownership of how you react to situations and control your attitude and actions.
Integrity, Introspection and Innovation
We are committed to acting with integrity in all facets of our life. We are committed to consistently looking inward to analyze our own actions and methods with honesty. We are committed to always pushing to innovate better ways to serve our community of athletes and customers.
TEAM JUGGERNAUT
Max Aita
Coach
Max Aita has been involved in the sports of Weightlifting and Powerlifting as a coach and athlete for the better part of 2 decades.
Marisa Inda
Coach / Athlete
Marisa Inda is one of the most celebrated female strength athletes in the World today. With a long athletic history as a gymnast and bodybuilder, Inda has risen to the highest ranks in powerlifting.
Anthony Pomponio
Coach / Athlete
Anthony Pomponio is a highly accomplished lifter under Max Aita training out of Palm Desert, CA.
Kristen Dunsmore
Coach / Athlete
Kristen Dunsmore is a powerlifter and coach based out of San Diego, CA.
Andy Huang
Coach / Athlete
Andy is a powerlifting coach, personal trainer, and neuromuscular therapist currently operating out of Southern California.
Jo Ann Aita
Coach / Athlete
Jo Ann Aita is the co-owner of Max's Gym in Emeryville, CA where she works with athletes of all levels and ages and assistant coach for Team Juggernaut's USAW club.
Zack Telander
Coach / Athlete
Currently, Zack is the Head Coach of Texas A&M Weightlifting Club Coach and Assistant Coach for Team Juggernaut a coaching several National level athletes at the Youth, Junior and Senior levels.
Maddy Forberg
Athlete / Coach
Maddy Forberg is a strength athlete and powerlifting coach from Illinois, with her Bachelors degree in nursing. She has placed at the national level in the USAPL and competed on the USA World Team in 2019. She has held multiple records in the USA as a 57kg junior and collegiate lifter.
Alex LaChance
Coach / Athlete
Alexandra LaChance has a Masters Degree in Exercise Science and is a highly accomplished athlete across many disciplines. Including a National Championship in Weightlifting and All-American status.
Chad Wesley Smith
JTS Founder
Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era.