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Ski Training Considerations
Training

Ski Training Considerations

World class skiing isn’t normally what one thinks when they picture Orange County, so it may seem odd for me to be writing this article. …

Get Chad’s RAW squat training guide FREE!
Training

Get Chad’s RAW squat training guide FREE!

Juggernaut Owner Chad Wesley Smith joined extremely elite company when he squatted 905 pounds raw. Smith's squat broke the American Record in the 308s weight …

5 Movement and Mobility Tips for CrossFitters
Fitness

5 Movement and Mobility Tips for CrossFitters

Earlier this month, I was given the opportunity to present and coach at a weekend training camp for competitive exercisers. Doug Chapman, coach and owner …

Simple Guide to Mass Building and Ebook
Training

Simple Guide to Mass Building and Ebook

An Expert In Mass GainAt Juggernaut, I have the great opportunity to work with athletes from junior high through the pros and one of the …

4 Ways To Make Any Program Work
Training

4 Ways To Make Any Program Work

There is constant debate about what program is best, Cube Method, Westside, Juggernaut Method, 5/3/1, the list goes on. All of these programs have their …

Wisdom for the Young Gorilla – Deadlift
Powerlifting

Wisdom for the Young Gorilla – Deadlift

In Part 1 of this three-part series, I talked about the things I would have told my younger gorilla self about the squat. Part 2 …

Interview with Blaine Sumner
Training

Interview with Blaine Sumner

By Chad Wesley Smith EIGHT HUNDRED AND EIGHTY ONE POUNDS That is how much Blaine Sumner squatted in a belt and knee sleeves on April 1st, 2012 …

New JTS Apparel
Training

New JTS Apparel

Check out our new exclusive apparel, available only from now until 11:59pm PST this Sunday, April 20th. Get it while you can!! All of this apparel …