Juggernaut Training Systems
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Sport Performance
The Basics of BJJ Strength & Conditioning
Our newest eBook has arrived - for free.
Weightlifting
Improving the Bottom Position in the Snatch
Learn how to catch in a deeper, more stable position
Weightlifting
3 Tips for the Snatch Setup
If the lift doesn't start well, it isn't going to end well.
Weightlifting
Warming Up for the Jerk
Try out these drills for a better and more stable overhead position in the Jerk
World class powerlifters and strength coaches, Chad Wesley Smith and Max Aita, are joined by a rotating cast of guests to discuss training, nutrition, mobility and more.
Training
Training Day w/ Olympic Hopefuls
Chad spends the day with two of his throwers as they train for Tokyo 2020