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Powerlifting
Marisa Inda Kicks Off Training for USAPL Nationals
Marisa Inda is on the hunt for her 6th straight National Championship
Weightlifting
5 Tips to Improve Your Snatch
Simple but effective tips to improve the Snatch from Max Aita
World class powerlifters and strength coaches, Chad Wesley Smith and Max Aita, are joined by a rotating cast of guests to discuss training, nutrition, mobility and more.
Training
Training Day w/ Olympic Hopefuls
Chad spends the day with two of his throwers as they train for Tokyo 2020