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Chad's A.I. Coaching Log | Week 3
Chad pulls heavy deadlifts on the Juggernaut A.I. Program
Directed Adaptation vs Adaptive Resistance
Chad explains two important concepts to exercise selection and long term planning of training.
Chad's A.I. Coaching Log | Week 2
Chad continues his training with some heavy work in the Bench and Squat.
The JuggLife | New USAPL Nationals Standards
Chad and Max weigh in on the new, highly increased, USAPL Raw Nationals qualifying totals.
World class powerlifters and strength coaches, Chad Wesley Smith and Max Aita, are joined by a rotating cast of guests to discuss traning, nutrition, mobility and more.
The JuggLife | New USAPL Nationals Standards
Chad and Max weigh in on the new, highly increased, USAPL Raw Nationals qualifying totals.