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The Juggernaut Artificial Intelligence Coaching program, powered by SkyNet (patent pending), will take Chad Wesley Smith’s coaching logic and design a program totally individualized for you. Your powerlifting coach solution. Check out our brand new Powerbuilding AI app. Get Started
Do you want to understand how to design more effective powerlifting programs? The Powerlifting Program Design Manual by Chad Wesley Smith has been created to help you better understand how to: -Assess an athlete’s qualifications and needs -Determine Minimum Effective and Maximum Recoverable Volume -Find an athlete’s Optimal Frequency -Distribute volume over the course of … Continued
Scientific Principles goes far beyond just giving you sets and reps to use for a few weeks or months, rather it will empower you with knowledge to create effective training programs and make informed answers to tough training problems for a lifetime.