Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes.
Team Juggernaut recently competed at American Open 3, the Largest Weightlifting Meet of All-Time, in Las Vegas, NV. ...
Conquer your Weightlifting technique with this valuable content.
The Jerk is the most missed lift in Weighlifting, great Jerk Technique must be combined with strength and power to ...
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