The JuggLife LIVE | Dallas, TX
Chad and Max visit D-Town CrossFit in Dallas, TX for a Snatch Clinic and JuggLife LIVE. This week’s episode ...
Pillars of Jerk Technique | The Dip
Finding the right balance in your foot during the Dip phase of The Jerk is critical to keeping the proper body ...
Pillars of Jerk Technique | Start Position
Max begins our Jerk Pillar series with a tutorial on the proper start position. Check out our other series, ...
Clean Technique Pillars | The Catch
Catching the bar in the right place in your front rack is key to a made lift and the ability to stand the bar up ...
Pillars of Clean Technique | The Catch
Catching the bar in the right place in your front rack is key to a made lift and the ability to stand the bar up ...
Pillars of Clean Technique | The Turnover
Turning the bar over with quick elbows and tension throughout the body is critical to a successful clean. The ...
End of content
No more pages to load
