Weightlifting
Alyssa Ritchey Training Adjustments
Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.
Weightlifting
Alyssa Ritchey’s 105kg Clean and Jerk
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
Weightlifting
The JuggLife | 2018 IWF Worlds Recap
Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes.
Weightlifting
Team Juggernaut at AO3
Team Juggernaut recently competed at American Open 3, the Largest Weightlifting Meet of All-Time, in Las Vegas, NV. ...
Weightlifting
Developing Weightlifting Technique
Conquer your Weightlifting technique with this valuable content.
Weightlifting
Pillars of Jerk Technique
The Jerk is the most missed lift in Weighlifting, great Jerk Technique must be combined with strength and power to ...
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