Weightlifting
Weightlifting Cues and What They Mean | Clean
Improve your Clean technique with these tips from Max Aita
Weightlifting
Weightlifting Cues and What They Mean | Snatch
Here are some of our favorite cues for Snatch Technique
Weightlifting
Troubleshooting Weightlifting Problems Pt. 2
Max Aita provides more effective solutions to some of the most common weightlifting technique issues.
Weightlifting
Troubleshooting Weightlifting Problems Pt. 1
Are you struggling with your weightlifting technique? Max Aita offers some simple solutions to common problems.
Weightlifting
Alyssa Ritchey Training Adjustments
Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.
Weightlifting
Alyssa Ritchey’s 105kg Clean and Jerk
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
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