Weightlifting Cues and What They Mean | Clean
Weightlifting

Weightlifting Cues and What They Mean | Clean

Improve your Clean technique with these tips from Max Aita

Weightlifting Cues and What They Mean | Snatch
Weightlifting

Weightlifting Cues and What They Mean | Snatch

Here are some of our favorite cues for Snatch Technique

Troubleshooting Weightlifting Problems Pt. 2
Weightlifting

Troubleshooting Weightlifting Problems Pt. 2

Max Aita provides more effective solutions to some of the most common weightlifting technique issues.

Troubleshooting Weightlifting Problems Pt. 1
Weightlifting

Troubleshooting Weightlifting Problems Pt. 1

Are you struggling with your weightlifting technique? Max Aita offers some simple solutions to common problems.

Alyssa Ritchey Training Adjustments
Weightlifting

Alyssa Ritchey Training Adjustments

Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.

Alyssa Ritchey’s 105kg Clean and Jerk
Weightlifting

Alyssa Ritchey’s 105kg Clean and Jerk

Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk

End of content

No more pages to load