Weightlifting

Pillars of Jerk Technique | The Drive

Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.

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Drive the bar high and straight with these tips from Max Aita.