The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport
Training

The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport

Dr. Hoffmann joins us to discuss his new book, co-authored with the legendary Tudor Bompa

The JuggLife | Alexandra LaChance
Weightlifting

The JuggLife | Alexandra LaChance

National Champion Alex LaChance joins The JuggLife

The JuggLife | Upper Body Training for Weightlifting
Weightlifting

The JuggLife | Upper Body Training for Weightlifting

How can the Press and Bench Press help weightlifters?

JuggLife Classic | Strength in Academia
Training

JuggLife Classic | Strength in Academia

We revisit a great episode featuring Dr. Mike Israetel and Jared Feather

JuggLife Classic | SuperTotal Training
Powerlifting

JuggLife Classic | SuperTotal Training

How do you train for Powerlifting and Weightlifting together?

The JuggLife | Lessons from Range
Training

The JuggLife | Lessons from Range

Beers with Chad is back!

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