Training

The JuggLife | Adam Nelson

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of topics with Adam from his own training, retroactive drug testing (which he was directly affected by) and how to tow the line between mindfulness and aggression during competition. This is an episode, not to be missed!

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Directed Adaptation vs Adaptive Resistance
Training

Directed Adaptation vs Adaptive Resistance

Chad explains two important concepts to exercise selection and long term planning of training.

The JuggLife | Stanford Basketball's Cory Schlesinger
Training

The JuggLife | Stanford Basketball's Cory Schlesinger

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar
Training

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

The JuggLife | Cal Ruby's Tom Billups
Training

The JuggLife | Cal Ruby's Tom Billups

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

All About Hypertrophy
Training

All About Hypertrophy

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

The JuggLife | Anaheim Ducks' Mark Fitzgerald
Training

The JuggLife | Anaheim Ducks' Mark Fitzgerald

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

The JuggLife | UCLA Football's Frank Wintrich
Training

The JuggLife | UCLA Football's Frank Wintrich

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

The JuggLife | Scott Salwasser
Training

The JuggLife | Scott Salwasser

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...

Hypertrophy Guide | Calves
Training

Hypertrophy Guide | Calves

Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week’s JuggLife. We discuss a variety of ...