World class powerlifters and strength coaches, Chad Wesley Smith and Max Aita, are joined by a rotating cast of guests to discuss training, nutrition, mobility and more.
Chad spends the day with two of his throwers as they train for Tokyo 2020
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to ...
IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 ...
Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss ...
The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long ...
A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...
Dan Brown, owner of Lift Lab Co, an Indianapolis, IN based Weightlifting Club with 150+ members joins us to discuss ...
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