Training

The JuggLife | Team USA Shot Putters

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, Olympian Darrell Hill and 2x World Champion Ryan Whiting.

More articles

Directed Adaptation vs Adaptive Resistance
Training

Directed Adaptation vs Adaptive Resistance

Chad explains two important concepts to exercise selection and long term planning of training.

The JuggLife | Stanford Basketball's Cory Schlesinger
Training

The JuggLife | Stanford Basketball's Cory Schlesinger

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar
Training

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

The JuggLife | Cal Ruby's Tom Billups
Training

The JuggLife | Cal Ruby's Tom Billups

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

All About Hypertrophy
Training

All About Hypertrophy

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

The JuggLife | Anaheim Ducks' Mark Fitzgerald
Training

The JuggLife | Anaheim Ducks' Mark Fitzgerald

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

The JuggLife | UCLA Football's Frank Wintrich
Training

The JuggLife | UCLA Football's Frank Wintrich

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

The JuggLife | Scott Salwasser
Training

The JuggLife | Scott Salwasser

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...

Hypertrophy Guide | Calves
Training

Hypertrophy Guide | Calves

A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...