How can you determine your/your athlete’s MRV? While it will still be an individualized process of trial and error, the system in this video will help you find better starting points based on known variables.
Chad and Max make predictions for Thor Bjornsonn's upcoming powerlifting debut
Chad shows the sign-up process for the new Juggernaut A.I. Coaching
In today's classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a successful mindset into competition.