How can you determine your/your athlete’s MRV? While it will still be an individualized process of trial and error, the system in this video will help you find better starting points based on known variables.
Finding Your MRV
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Chad pulls heavy deadlifts on the Juggernaut A.I. Program
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Chad's A.I. Coaching Log | Week 2
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The JuggLife | New USAPL Nationals Standards
Chad and Max weigh in on the new, highly increased, USAPL Raw Nationals qualifying totals.
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Chad's A.I. Coaching Log | Week 1
Chad completes the first week of his training on the new Juggernaut A.I. System
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The JuggLife | Thor in Powerlifting & Crossover Strength Athletes
Chad and Max make predictions for Thor Bjornsonn's upcoming powerlifting debut
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Chad shows the sign-up process for the new Juggernaut A.I. Coaching
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The JuggLife | USAPL/IPF Drama and Q&A
Chad and Max dive into the latest drama between the USAPL and IPF.
Powerlifting
Addressing Weak Points | Midrange in the Deadlift
Struggling when the bar is around your knees in the Deadlift? Check out these strategies to improve your midrange strength.
Powerlifting
JuggLife Classic | Peaking Programming & Mentality
In today's classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a successful mindset into competition.
