Powerlifting

Finding Your MRV

How can you determine your/your athlete’s MRV? While it will still be an individualized process of trial and error, the system in this video will help you find better starting points based on known variables.

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Chad's A.I. Coaching Log | Week 3
Powerlifting

Chad's A.I. Coaching Log | Week 3

Chad pulls heavy deadlifts on the Juggernaut A.I. Program

Chad's A.I. Coaching Log | Week 2
Powerlifting

Chad's A.I. Coaching Log | Week 2

Chad continues his training with some heavy work in the Bench and Squat.

The JuggLife | New USAPL Nationals Standards
Powerlifting

The JuggLife | New USAPL Nationals Standards

Chad and Max weigh in on the new, highly increased, USAPL Raw Nationals qualifying totals.

Chad's A.I. Coaching Log | Week 1
Powerlifting

Chad's A.I. Coaching Log | Week 1

Chad completes the first week of his training on the new Juggernaut A.I. System

The JuggLife | Thor in Powerlifting & Crossover Strength Athletes
Powerlifting

The JuggLife | Thor in Powerlifting & Crossover Strength Athletes

Chad and Max make predictions for Thor Bjornsonn's upcoming powerlifting debut

Chad's A.I. Coaching Log | Signup and Program Overview
Powerlifting

Chad's A.I. Coaching Log | Signup and Program Overview

Chad shows the sign-up process for the new Juggernaut A.I. Coaching

The JuggLife | USAPL/IPF Drama and Q&A
Powerlifting

The JuggLife | USAPL/IPF Drama and Q&A

Chad and Max dive into the latest drama between the USAPL and IPF.

Addressing Weak Points | Midrange in the Deadlift
Powerlifting

Addressing Weak Points | Midrange in the Deadlift

Struggling when the bar is around your knees in the Deadlift? Check out these strategies to improve your midrange strength.

JuggLife Classic | Peaking Programming & Mentality
Powerlifting

JuggLife Classic | Peaking Programming & Mentality

In today's classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a successful mindset into competition.