Written by Team Juggernaut
Chad gives you some insight into the training of Marisa Inda as she prepares for IPF Worlds and Kristen Dunsmore while she gets ready for the 5 Bar Showdown in Atlanta.
Chad gives you some insight into the training of Marisa Inda as she prepares for IPF Worlds and Kristen Dunsmore while she gets ready for the 5 Bar Showdown in Atlanta.
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I am back home after an 8 day trip. Perfect deload mentally and physically. Had some life stress that needed escaping as well. I am …
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
World class skiing isn’t normally what one thinks when they picture Orange County, so it may seem odd for me to be writing this article. …
We have a problem when we talk about programming and periodization. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in Review:
We want to give you more insight and understanding to the training of our Team Juggernaut athletes, so we are starting a new series, Week …
Chad recaps the week of training for Marisa Inda, who pulled 170.5kg/375# x3 and Kristen Dunsmore.