The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor ...
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor ...
Powerlifting and Weightlifting are often compared but are they really that similar? Max and Chad discuss the ...
Congrats to Kate Cohen on a great performance at Powerlifting America Nationals, where she finished with 135kg/297# ...
I realize that things have sort of been on the down low in regards to my training lately but here we are now and ...
This is part of an ongoing series. To get up to speed, you may want to read or re-read the first two installments ...
Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi ...
Recently, I was fortunate enough to partake in the Russian Strength Seminar, a good perk of working for Juggernaut ...
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article ...
Sam Byrd is one of the greatest squatters of all time. With multiple World Records raw and in gear to his credit ...