renaissance+periodization/Powerlifting+A.I. | Juggernaut Training Systems

Someone’s first meet can be an intimidating experience. Chad Wesley Smith is here to provide you with a ...

When you watch a video of someone training or are at a meet and watch other lifters with their coach, you may hear ...

Lose Fat

Brandon and Chad talk with Dr. Mike Israetel, PhD in Sport Physiology and Head Science Consultant to Renaissance ...

Dear PowerLiftingGodLegendKilla37, It’s great to see new people involved in powerlifting. Yes, I saw your ...

After over 2 years of work, progress, setbacks and more, we have released the JuggernautAI App for Apple and ...

210kg Snatch, 250kg Clean and Jerk, 920lb raw deadlift, 2,221 raw total, 3rd at 2010 World’s Strongest Man and 19’ ...

I believe that as “athletes” we have bought into the idea that we have to peak for everything. I believe we all ...

As virtually any lifter who’s lived in the internet era knows… There’s only one side: Westside! The training split, ...

1. Realize that no matter how much you know, you never know it all. As you progress, you find things that work and ...