In the gym with elite lifter, Kevin Torres.
Our favorite exercises for the Squat
Use the simple tips to improve your Front Squat
Garrett Blevins squatting over 700 pounds!
Are you doing these 5 things right in your Squat?
Which squat variation can help you fix your weak point?
Give this simple but effective squat warmup a try.
Technique, exercise selection and cueing to help improve your squat.
Use these 4 steps for better squat technique