Weightlifting

Juggernaut Weightlifting Camp


Written by

JuggernautHQ recently hosted a plethora of America’s top weightlifting talent for a week long training camp. Check out these looks at the athlete’s experiences:

The athletes also had the opportunity to work with Dr. Quinn Henoch on proper breathing and bracing techniques to improve their movement. Get a behind the scenes look here:

Nutrition and Recovery Techniques are critical to performance, Juggernaut Weightlifting athletes work with Renaissance Periodization to create their diet and have food prepared by Trifecta Nutrition and supplements by GRIND. Learn more about the nutrition and recovery strategies:

Do you want to train at JuggernautHQ? Email [email protected] to learn more about our memberships, as well as powerlifting and weightlifting coaching

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

The JuggLife-Juggernaut Weightlifting Camp
Weightlifting

The JuggLife-Juggernaut Weightlifting Camp

This past week, JuggernautHQ played host to a number of USA's top weightlifters for a training camp under Coach Max Aita. National Champion Travis Cooper …

An Open Letter to USA Weightlifting
Weightlifting

An Open Letter to USA Weightlifting

Dear USA Weightlifting, As we sit here on the eve of the 2015 National Championships, the biggest meet in the history of USAW, I’m excited about …

Team Juggernaut American Open Preview
Weightlifting

Team Juggernaut American Open Preview

For the first time, Juggernaut will take an official USAW Club into competition and compete under the Team Juggernaut banner. This group of athletes are …

The Juggernaut Football Manual
Training

The Juggernaut Football Manual

Are you sick of programs that promise results and don’t deliver? Are you ready to take your football training to the next level? The Juggernaut Football Manual …

The JuggLife | Weighlifting Q&A Bonus Episode
Weightlifting

The JuggLife | Weighlifting Q&A Bonus Episode

Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto for a special Q&A during …

The JuggLife: Olympics Preview and Mastery
Training

The JuggLife: Olympics Preview and Mastery

Chad and Max reflect on the Juggernaut Weightlifting Camp, discuss Mastery vs Success and preview the Olympics: Also, check out this great recap of the Juggernaut …

Movement – How Far We’ve Come (And How Far We Have To Go)
Movement

Movement – How Far We’ve Come (And How Far We Have To Go)

"You are being lied to." I remember seeing that quote on Jim Wendler’s website once referencing the abundant fads and fallacies of the fitness world. Perhaps more …

5 Movement and Mobility Tips for CrossFitters
Fitness

5 Movement and Mobility Tips for CrossFitters

Earlier this month, I was given the opportunity to present and coach at a weekend training camp for competitive exercisers. Doug Chapman, coach and owner …

Shopping Cart
There are no products in the cart!
Subtotal
$0.00
Total
$0.00
Continue Shopping