Powerlifting

Happy Birthday Brandon Lilly


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The last 12 months have been tremendous for Brandon Lilly. Brandon turns 31 today and in the last 12 years has become one of the most notable names in the strength world. From his outspoken views on how to reclaim real strength, to his huge lifting totals, to the release of his ultra popular ebook, The Cube Method, it has been a great year for Brandon.

Help us celebrate Brandon’s birthday by reading some of his most popular articles and checking out some of his videos…

Brandon’s 573 raw bench is one of the best full meet raw benches in the World. Learn about how he built it here…

A New Approach to Paused Benching

Brandon posting his 2204 raw total, the 17th highest raw total of all time…

Brandon shows you how he built his awesome speed off the floor in the deadlift and lays out a 10 week training cycle for you…

To Pull A Lot, You Need to Pull A Lot

Brandon posting his 2612 total in multiply at the 2013 XPC meet at the Arnold after not having put on gear in 9+ months…

Get Brandon’s ebook The Cube Method. This program is helping thousands of lifters smash their PRs all over the World!!

Get The Cube Method Here

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