Powerlifting

Happy Birthday Brandon Lilly


Written by

The last 12 months have been tremendous for Brandon Lilly. Brandon turns 31 today and in the last 12 years has become one of the most notable names in the strength world. From his outspoken views on how to reclaim real strength, to his huge lifting totals, to the release of his ultra popular ebook, The Cube Method, it has been a great year for Brandon.

Help us celebrate Brandon’s birthday by reading some of his most popular articles and checking out some of his videos…

Brandon’s 573 raw bench is one of the best full meet raw benches in the World. Learn about how he built it here…

A New Approach to Paused Benching

Brandon posting his 2204 raw total, the 17th highest raw total of all time…

Brandon shows you how he built his awesome speed off the floor in the deadlift and lays out a 10 week training cycle for you…

To Pull A Lot, You Need to Pull A Lot

Brandon posting his 2612 total in multiply at the 2013 XPC meet at the Arnold after not having put on gear in 9+ months…

Get Brandon’s ebook The Cube Method. This program is helping thousands of lifters smash their PRs all over the World!!

Get The Cube Method Here

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Brandon Lilly’s Injury and Moving Forward
Powerlifting

Brandon Lilly’s Injury and Moving Forward

Hello all, As you've probably heard, Team Juggernaut's Brandon Lilly suffered a very serious injury while competing on Sunday at the LA Fit Expo. Brandon collapsed …

Narrow Your Thinking For A Bigger Bench Press
Powerlifting

Narrow Your Thinking For A Bigger Bench Press

Like most people when I started working my way from a casual gym-rat, to a competitive powerlifter I found a mass of information. I looked …

365STRONG: Own the Day
Training

365STRONG: Own the Day

365STRONG is about more than training, it is about taking control of your life and becoming what you truly want to become.   Are you ready to …

Building A Bigger Bench with Brandon Lilly
Powerlifting

Building A Bigger Bench with Brandon Lilly

Next Tuesday (November 5th) tune in as Brandon Lilly does a live Q&A on the Bench Press at 6pm PST (9pm EST). Brandon's webinar Building A Bigger …

Get to Know Brandon Lilly
Training

Get to Know Brandon Lilly

Full Name: David Brandon Lilly Date of Birth: 3/14/1982 Height: 6’0” Weight: 315-325 Hometown: Berea, KY Current City: Richmond, KY Years Training: 12 , Powerlifting 6+/- Gym Name & Location: Berea Barbell …

My Best Deadlift Cycle Ever
Powerlifting

My Best Deadlift Cycle Ever

Team Juggernaut is home to some of the World's best deadlifters. With 7 athletes having pulled over 750 in a meet, we know what it …

Brandon Lilly: Commit to Your Diet and Lifting Without Emotion
Training

Brandon Lilly: Commit to Your Diet and Lifting Without Emotion

By Brandon Lilly  I am not writing out a diet guideline that I follow just yet because as this article will disclose, I know that 98% …

Gear vs. Raw Training: Interview with Brandon Lilly
Training

Gear vs. Raw Training: Interview with Brandon Lilly

By Chad Wesley Smith   Brandon Lilly has trained with some of the top powerlifters in the country, spending time both at the legendary Westside Barbell and …

Shopping Cart
There are no products in the cart!
Continue Shopping