Sports Training
Latest in Sports Training
Training
The JuggLife | Scheduling Jiu Jitsu and Strength Training w/ Corey Beasley
How can you fit lifting around your BJJ training?
Training
The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport
Dr. Hoffmann joins us to discuss his new book, co-authored with the legendary Tudor Bompa
Movement
JTS YouTube Hits 250k + Free eBook
To celebrate the JTS youtube channel reaching 250k subscribers, we're giving away a brand new eBook full of all our best content
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Training
Sport Performance Pillars
All 5 Parts of Chad's in-depth series on the foundational components of Sport Performance training
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Training
Overview of Chad’s BJJ & Lifting
Learn how Chad is combining Jiu-Jitsu and Strength Training
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Training
Sport Performance Pillars | Organizing Training
Chad concludes his Sport Performance Pillars series