How can you train extremely tall and long limbed athletes?
How can you fit lifting around your BJJ training?
Dr. Hoffmann joins us to discuss his new book, co-authored with the legendary Tudor Bompa
To celebrate the JTS youtube channel reaching 250k subscribers, we're giving away a brand new eBook full of all our best content
All 5 Parts of Chad's in-depth series on the foundational components of Sport Performance training