Recovery

Latest in Recovery

Recovery Adaptive Strategies
Training

Recovery Adaptive Strategies

Dr. James Hoffmann, author of Recovering from Training, breaks down some key concepts in regards to recovery and ...

The JuggLife | Dr. James Hoffmann: Recovery Adaptive Strategies
Training

The JuggLife | Dr. James Hoffmann: Recovery Adaptive Strategies

Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to ...

Sleeping Positions: A Disucussion of Pros and Cons
Training

Sleeping Positions: A Disucussion of Pros and Cons

As a physical therapist, it would seem that patients’ sleep patterns are not something often addressed. On the ...

Juggernaut Performance Summit-New York
Nutrition

Juggernaut Performance Summit-New York

Juggernaut is coming to New York on February 4th, 2017. The Performance Summit brings together experts in the 4 ...

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