Nutrition

Juggernaut Performance Summit-New York


Written by

Juggernaut is coming to New York on February 4th, 2017.

The Performance Summit brings together experts in the 4 most critical aspects of training to help effectively educate coaches and athletes about Program Design, Nutrition, Movement and Recovery.

The next installment of The Performance Summit will be coming to the New York area on Saturday, February 4th at Active Life Athletics in Island Park, NY.

REGISTER HERE

The Summit is a full day of lecture and Q&A presented by Juggernaut Training Systems, Renaissance Periodization and Clinical Athlete featuring the following presentations:

Chad Wesley Smith & Max Aita-Phasic Structure for Strength

Chad and Max will outline optimal program structure for success in Powerlifting and Weightlifting and discuss the importance distinct phases dedicated to different aspects of development, what should be done in those different phases and how long each phase should last for athletes of different experience and ability levels.

Dr. James Hoffmann-Recovery Theory and Application

Your training is only as effective as your recovery. Dr. James Hoffmann, RP Coach, co-author of Scientific Principles of Strength Training and Exercise Science Professor at Temple University, will outline the mechanisms of various recovery strategies and how they are best implemented into training.

Dr. Quinn Henoch-Human Movement: Mechanisms, Screening & Structuring A ‘Corrective’ Plan

Movement is a continuum of mobility and stability and Dr. Quinn Henoch will elucidate the key ideas in assessing your athletes movement and understanding how to help them strike the optimal balance between mobility and stability drills to aid in performance and longevity.

Dr. Mike Israetel-Nutrition for Physique and Performance

Dr. Mike Israetel has made countless contributions to the training community through his authorship of The Renaissance Diet and Scientific Principles of Strength Training, at The Performance Summit, he will discuss the nuanced aspects of nutrition as it relates to improving physique and maximizing performance.

img_3234

You may also like

2018 Performance Summit
Training

2018 Performance Summit

We are coming back to New York! The Juggernaut Performance Summit will cover all your bases in regards to better understanding the most important aspects …

Do You REALLY Understand Elite Sports Performance?
Training

Do You REALLY Understand Elite Sports Performance?

Do You Really Understand Elite Sport Performance? Sport is all about performance, right? It’s all about how you perform on the field, on the court, in …

Juggernaut Performance Training Manual
Training

Juggernaut Performance Training Manual

Think of  improving your performance as a pie chart, comprised of 40% Training, 40% Nutrition and 20% Recovery. Juggernaut strives to provide you with the …

Juggernaut NFL Combine Training
Training

Juggernaut NFL Combine Training

We are excited to announce that 2012 has been Juggernaut’s first year with a full class of combine athletes. There will be nine Juggernaut athletes …

A Week of Fine Dining with Chad Wesley Smith
Training

A Week of Fine Dining with Chad Wesley Smith

Nutrition is a critical component of any athlete’s diet, whether your goals are performance, physique or both, you must properly fuel your body. In late June, …

Lose Your Focus, Lose Your Edge
Training

Lose Your Focus, Lose Your Edge

Why did you first decide to join a gym? I am willing to wager that it wasn’t to stand around and gossip with the guy …

Get to Know TEAM JUGGERNAUT
Training

Get to Know TEAM JUGGERNAUT

In assembling Team Juggernaut, my goal is to bring you the best information possible from a diverse group of athletes. Everyone does things in training …

3 Lessons from the Juggernaut Performance Seminar
Training

3 Lessons from the Juggernaut Performance Seminar

by Kristi Meyer Spending the day with Juggernaut crew and Iron Mafia athletes proved to be one of the most educational and motivational days yet to …

Shopping cart
There are no products in the cart!
Continue shopping