Squat

Latest in Squat

Addressing Weak Points | Rounding Over in the Squat
Powerlifting

Addressing Weak Points | Rounding Over in the Squat

Do you have trouble getting rounded over or pushed forward in the squat? Chad shows you some exercises to help with ...

The JuggLife LIVE | Arlington, TX
Powerlifting

The JuggLife LIVE | Arlington, TX

Chad and Max put on a Squat Clinic at Arlington Strength in Arlington, TX and discuss exercise selection for the ...

Pillars of Front Squat
Weightlifting

Pillars of Front Squat

Struggling with the Front Squat? Here is a step-by-step guide for improvement.

Pillars of Front Squat | The Ascent
Powerlifting

Pillars of Front Squat | The Ascent

Max Aita wraps up our Front Squat Pillars series: Check out our other series, including: Squat: ...

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