Training

The Hybrid Athlete

 

What is a Hybrid Athlete?

A hybrid athlete is a unique breed who can excel simultaneously in both strength and endurance activities.

 

Alex Viada has revolutionized this type of concurrent training, as he has squatted and deadlifted over 700 pounds raw while also running a sub 4:30 mile and competing in ultra-marathons and triathlons.  He’s refined his methods from working with hundreds of athletes in all disciplines, from strongmen who want to run half marathons, to members of the Special Forces, to the countless athletes who just want to be able to deadlift 500-600 pounds and run a 5:00 mile.

SM-screen+shot+2015-04-02+at+5.49.18+pm

Even if you specialize in strength sports with no interest in competing in an endurance event, this book is an invaluable resource that will teach you how to improve your work capacity so you can train harder while remaining fresher to make faster strength gains.

In Hybrid Athlete, Alex shares with you the training concepts that make this rare combination of physical abilities possible and helps you map out a strategy for you to maximize your own strength and endurance.

Don’t miss out on this special pre-sale event on a unique text that will change the way you look at training forever.

ORDER THE HYBRID ATHLETE

More articles

Directed Adaptation vs Adaptive Resistance
Training

Directed Adaptation vs Adaptive Resistance

Chad explains two important concepts to exercise selection and long term planning of training.

The JuggLife | Stanford Basketball's Cory Schlesinger
Training

The JuggLife | Stanford Basketball's Cory Schlesinger

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar
Training

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

The JuggLife | Cal Ruby's Tom Billups
Training

The JuggLife | Cal Ruby's Tom Billups

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

All About Hypertrophy
Training

All About Hypertrophy

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

The JuggLife | Anaheim Ducks' Mark Fitzgerald
Training

The JuggLife | Anaheim Ducks' Mark Fitzgerald

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

The JuggLife | UCLA Football's Frank Wintrich
Training

The JuggLife | UCLA Football's Frank Wintrich

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

The JuggLife | Scott Salwasser
Training

The JuggLife | Scott Salwasser

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...

Hypertrophy Guide | Calves
Training

Hypertrophy Guide | Calves

  What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength ...