Written by Team Juggernaut
Alex Viada is a hybrid athlete, a unique blend of strength and endurance, and wants to show you how aerobic training can positively impact your strength. Viada has squatted 705 raw w/ wraps and run a 4:23 mile, he is a 700 pound deadlifter and Ultramarathon runner. Alex sits down with Chad and Brandon to discuss his training, the value of conditioning for strength athletes, his presentation at the upcoming Become Unstoppable Seminar 3 and more!
Also, register for BUS3 to come listen to Alex’s presentation on energy system training. Click here to learn more and register!