Training

Juggernaut Performance Training Manual


Written by

Think of  improving your performance as a pie chart, comprised of 40% Training, 40% Nutrition and 20% Recovery. Juggernaut strives to provide you with the highest quality products and training science to help you reach your goals. The Juggernaut ‘Performance Training Manual’ provides you with Juggernaut’s most comprehensive articles to allow you to increase the size of each ‘piece’ of the pie concerning your performance.  This 48 page manual explains how to incorporate training, nutrition, and recovery into your program, regardless of sport or goal to maximize your progress.  Results occur when commitment, knowledge, and hard work are combined, the Juggernaut ‘Performance Training Manual’ offers you 48 pages of unparalleled programming and nutrition science. Become a Juggernaut Member today to get this ebook for FREE.

 

[private_JuggernautMember]

JUGGERNAUT MEMBERS CLICK HERE TO DOWNLOAD THE 48 PAGE PERFORMANCE TRAINING MANUAL FOR FREE

[/private_JuggernautMember]

————————————————————————————————————————————————

CLICK HERE to become a Juggernaut Member today and download the Performance Training Manual. Juggernaut Members get access to all our Members only content! 

More articles

4 Ways To Make Any Program Work
Training

4 Ways To Make Any Program Work

There is constant debate about what program is best, Cube Method, Westside, Juggernaut Method, 5/3/1, the list goes on. All of these programs have their …

A Week of Fine Dining with Chad Wesley Smith
Training

A Week of Fine Dining with Chad Wesley Smith

Nutrition is a critical component of any athlete’s diet, whether your goals are performance, physique or both, you must properly fuel your body. In late June, …

Of Strength And Stereotypy: Training the Autism Population
Training

Of Strength And Stereotypy: Training the Autism Population

by Eric Chessen If I wanted to be a jerk about it, I could claim the title of “America’s Most Hardcore Trainer.” Sure, the powerlifting, linebacker, …

Juggernaut NFL Combine Training
Training

Juggernaut NFL Combine Training

We are excited to announce that 2012 has been Juggernaut’s first year with a full class of combine athletes. There will be nine Juggernaut athletes …

Eating for Size, Strength and Performance
Training

Eating for Size, Strength and Performance

By Chad Wesley Smith There is plenty of nutrition information on the internet for people looking to get ripped or cut weight, but what about the …

The Juggernaut Football Manual
Training

The Juggernaut Football Manual

Are you sick of programs that promise results and don’t deliver? Are you ready to take your football training to the next level? The Juggernaut Football Manual …

Strongman Training and Why It’s NOT for Athletes
Training

Strongman Training and Why It’s NOT for Athletes

By Chad Wesley Smith In the past few weeks as Olympic Trials have been conducted, I have seen a lot of attention being given to the …

Explosive Nutrition Part II
Nutrition

Explosive Nutrition Part II

Disclaimer: Any claim and recommendation that I make in this article is buttressed and developed out of the research that is cited in Explosive Nutrition …