Written by Team Juggernaut
Think of improving your performance as a pie chart, comprised of 40% Training, 40% Nutrition and 20% Recovery. Juggernaut strives to provide you with the highest quality products and training science to help you reach your goals. The Juggernaut ‘Performance Training Manual’ provides you with Juggernaut’s most comprehensive articles to allow you to increase the size of each ‘piece’ of the pie concerning your performance. This 48 page manual explains how to incorporate training, nutrition, and recovery into your program, regardless of sport or goal to maximize your progress. Results occur when commitment, knowledge, and hard work are combined, the Juggernaut ‘Performance Training Manual’ offers you 48 pages of unparalleled programming and nutrition science. Become a Juggernaut Member today to get this ebook for FREE.