Movement

Dealing with Sciatica

Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa Inda dealt with sciatic issues for several months leading up to 2017 USAPL Raw Nationals. In this video, she and Dr. Quinn Henoch explain the causes of this pain and some potential solutions.

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Mobility Myths with Dr. Quinn

Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Movement

The JuggLife-Dr. Quinn Henoch | The Optimizer

Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Movement

Nutrition Tips While Traveling

Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Movement

Thoracic Mobility and the Cat-Camel Exercise

Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...

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Movement

Squat School | Hip Structure and Squat Technique

Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa ...