Powerlifting

Chad’s A.I. Coaching Log | Signup and Program Overview


Written by

Follow along with Chad’s training on the new Juggernaut A.I. Coaching system. Here is the first installment, he shows the sign-up process, how he answered the questionnaire and gives an overview of the program it created for him.

Don’t miss out

Sign up today and receive our Foundations of Strength & Conditioning eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Garrett’s A.I. Coaching Log #5
Powerlifting

Garrett’s A.I. Coaching Log #5

Garrett begins a new Hypertrophy block with newfound work capacity and strength.

Garrett’s A.I. Coaching Log #6
Powerlifting

Garrett’s A.I. Coaching Log #6

Garrett is crushing his Hypertrophy training with some big rep PRs

Chad’s A.I. Coaching Log | Week 3
Powerlifting

Chad’s A.I. Coaching Log | Week 3

Chad pulls heavy deadlifts on the Juggernaut A.I. Program

Scientific Principles of Strength Training
Powerbuilding

Scientific Principles of Strength Training

Understanding the principles upon which effective Powerlifting Programming is built is critical to being able to create effective strategies to help athletes improve their strength.

JuggerCube
Powerlifting

JuggerCube

One Thousand and Sixteen Days, 1016 days…That’s how long between my last 2 squat PRs. 1016 days filled with injuries, doubt, great training, other sports …

Chad’s A.I. Coaching Log | Week 2
Powerlifting

Chad’s A.I. Coaching Log | Week 2

Chad continues his training with some heavy work in the Bench and Squat.

Chad’s A.I. Coaching Log | Week 1
Powerlifting

Chad’s A.I. Coaching Log | Week 1

Chad completes the first week of his training on the new Juggernaut A.I. System

#TBT Chad Totals 1020kg/2248#
Powerlifting

#TBT Chad Totals 1020kg/2248#

In Chad's first meet back from 2 herniated discs, he set PRs in the squat 425kg/937# and total 1020kg/2248#.

Sign up to our newsletter

Sign up today and The Foundations of Strength & Conditioning eBook for free! Filled with over 145 pages and 40 hours of our best content throughout the years. Plus stay up date with all of our best new content for Powerlifting, Olympic Weightlifting, Brazilian Jiu Jitsu, Nutrition, as well as special promotions and deals.

Shopping Cart
There are no products in the cart!
Continue Shopping