Chad continues his training on the Juggernaut A.I. System, this week doing heavy sets of 5 in the bench press and squat.
Chad’s A.I. Coaching Log | Week 2
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Missing a bench at lockout is always frustrating, stop it from happening.
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Garrett's A.I. Coaching Log #5
Garrett begins a new Hypertrophy block with newfound work capacity and strength.
