Juggernaut Owner Chad Wesley Smith joined extremely elite company when he squatted 905 pounds raw. Smith’s squat broke the American Record in the 308s weight class and ranked him in the top 10 all time, regardless of bodyweight. In The Raw Squat Training Guide, Chad gives you a wealth of information to improve your performance in “The King of Lifts”.
The 16 page Raw Squat Training Guide covers…
-Proper footwear, belt and knee wrap selection
-Video instructions of the knee wrap technique Chad used for his 905 and 275 Multiply World Record Holder Brian Carroll used for his 1185 squat
-Pre Squat Training Warmup Routine
-Technical instructions for every aspect of the lift
-Jump Training suggestions and a 12 Week Jump Training program guaranteed to improve your explosive power
-Training tips and tricks to improve your technique and programming
-Videos of training and competition from Chad and Juggernaut Athlete Kevin Torres (565 squat at 165 bodyweight and 17 years old)
-Exact 12 Week Training Plan Chad used to break the American Record in the squat
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With the amount of response and questions we have on a weekly basis for The $100 Diet, I decided to go back, do some tweaking and republish a follow up article with more information in the areas that matter.