Jerk

Latest in Jerk

5 Keys to a Better Jerk
Weightlifting

5 Keys to a Better Jerk

Follow these 5 steps to improve the most missed lift in Weightlifting

Developing Weightlifting Technique
Weightlifting

Developing Weightlifting Technique

Conquer your Weightlifting technique with this valuable content.

Pillars of Jerk Technique
Weightlifting

Pillars of Jerk Technique

Struggling with the Jerk? Max Aita has got you covered.

How To Get Started in Weightlifting
Weightlifting

How To Get Started in Weightlifting

Want to start Weightlifting but not sure where to start? Start here.

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