Powerlifting

Bench Roundtable


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At the recent Become Unstoppable Seminar, we had the opportunity to discuss and record a variety of training topics to help you all improve.

Check out this bench press training discussion between Mike Tuchscherer, Brandon Lilly and Dan Green in which these 3 giants of powerlifting discuss…

-Their favorite movements to build strength off the chest and at lockout

-How frequently you should train the bench

-Keeping your shoulders, pecs and elbows healthy and more!

 

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