Written by Team Juggernaut
Exclusive Content from Top Coaches and Athletes
STRONG360 Monthly has arrived and we are bringing you the premier knowledge to help you improve as an athlete, coach, and trainer. STRONG360 Monthly is our new digital publication and we are very excited about the high level of content available in it.
- Building a Bigger Bench by Brandon Lilly. This 54 minute video from Cube Method author Brandon Lilly, owner of a 584 pound raw bench, takes you step by step through the bench press. From warmup and set-up to technique and assistance work, this webinar will surely help you add pounds to your bench today!
- Complete Guide to Raw Squatting-Part 1 by Chad Wesley Smith. 905 pound raw squatter and Juggernaut owner, Chad Wesley Smith, takes you step by step through the squat setup and gives you an 11 week squat training program.
- Recomping After Weigh-Ins by Dr. Michael Israetel. Dr. Israetel, scientific advisor for Renaissance Periodization, shows you how to effectively regain weight after a weight cut to help you maximize performance.
- Transitioning to a Competitive CrossFit Program by Jacob Tsypkin. Making the switch from a general to competitive program is a critical point in the career of a competitive exerciser, learn how to make it smoothly and effectively from CrossFit Monterey owner Jacob Tsypkin.
- Programming for powerlifting, strongman, Olympic weightlifting and competitive CrossFit from Chad Wesley Smith and Colin Burns.
- A 15% discount code for any purchases in the JTSstrength.com Store for the next month.
For ONLY $9.99/month you can become a member of Strong360: The Community of Strength— Juggernaut’s members only social network, giving you access to…
- , this issue and every subsequent issue will be available to you.
- Exclusive Forums, get answers and interact with TeamJTS athletes, coaches and authors, plus other people like you who are serious about learning and improving, all in a TROLL-FREE environment.
- Juggernaut Webinars and Exclusive Videos, we release new video content multiple times per month and in Strong360 it is all yours! Videos like The Chicago Seminar Roundtable, a 2.5 hour video Q&A with Ed Coan, Brandon Lilly, the Lilliebridges and more, Mike Tuchscherer: Training the Deadlift, a 45 minute tutorial on all-things-deadlift from one of the most technically sound lifters ever. Darkside Strength: Breathe Your Way To Better Movement, a 50 minute step-by-step tutorial from Ryan Brown and Dr. Quinn Henoch on how to use simple breathing drills to enhance your movement quality, performance and health. There are OVER 25 HOURS (and growing everyday) of exclusive video content currently available inside Strong360.
- Weekly Programming, every week we release progressive programming for powerlifting, strongman, Olympic lifting and competitive CrossFit.
- Special Deals, we reward our loyal members with special discounts on Juggernaut products and events every month.