STRONG360

Strong360 Monthly-Volume 1


Written by

Exclusive Content from Top Coaches and Athletes

STRONG360 Monthly has arrived and we are bringing you the premier knowledge to help you improve as an athlete, coach, and trainer. STRONG360 Monthly is our new digital publication and we are very excited about the high level of content available in it.

Screen Shot 2014-02-18 at 4.38.38 PM

THIS MONTH INSIDE STRONG360

  • Building a Bigger Bench by Brandon Lilly. This 54 minute video from Cube Method author Brandon Lilly, owner of a 584 pound raw bench, takes you step by step through the bench press. From warmup and set-up to technique and assistance work, this webinar will surely help you add pounds to your bench today!
  • Complete Guide to Raw Squatting-Part 1 by Chad Wesley Smith. 905 pound raw squatter and Juggernaut owner, Chad Wesley Smith, takes you step by step through the squat setup and gives you an 11 week squat training program.
  • Recomping After Weigh-Ins by Dr. Michael Israetel. Dr. Israetel, scientific advisor for Renaissance Periodization, shows you how to effectively regain weight after a weight cut to help you maximize performance.
  • Transitioning to a Competitive CrossFit Program by Jacob Tsypkin. Making the switch from a general to competitive program is a critical point in the career of a competitive exerciser, learn how to make it smoothly and effectively from CrossFit Monterey owner Jacob Tsypkin.
  • Programming for powerlifting, strongman, Olympic weightlifting and competitive CrossFit from Chad Wesley Smith and Colin Burns.
  • A 15% discount code for any purchases in the JTSstrength.com Store for the next month.

These 60+ pages of amazing content can be yours for just $4.99

 

BUT WAIT

For ONLY $9.99/month you can become a member of Strong360: The Community of Strength— Juggernaut’s members only social network, giving you access to…

Strong360 Monthly

    , this issue and every subsequent issue will be available to you.

  • Exclusive Forums, get answers and interact with TeamJTS athletes, coaches and authors, plus other people like you who are serious about learning and improving, all in a TROLL-FREE environment.
  • Juggernaut Webinars and Exclusive Videos, we release new video content multiple times per month and in Strong360 it is all yours! Videos like The Chicago Seminar Roundtable, a 2.5 hour video Q&A with Ed Coan, Brandon Lilly, the Lilliebridges and more, Mike Tuchscherer: Training the Deadlift, a 45 minute tutorial on all-things-deadlift from one of the most technically sound lifters ever. Darkside Strength: Breathe Your Way To Better Movement, a 50 minute step-by-step tutorial from Ryan Brown and Dr. Quinn Henoch on how to use simple breathing drills to enhance your movement quality, performance and health. There are OVER 25 HOURS (and growing everyday) of exclusive video content currently available inside Strong360.
  • Weekly Programming, every week we release progressive programming for powerlifting, strongman, Olympic lifting and competitive CrossFit.
  • Special Deals, we reward our loyal members with special discounts on Juggernaut products and events every month.

homescreen1

STRONG360 is a one of a kind community for athletes, coaches and trainers to interact, share ideas, support each other and improve.

Join Strong360: The Community of Strength now!

Don’t miss out

Sign up today and receive our Foundations of Strength & Conditioning eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Strong360 Monthly-Volume 4
STRONG360

Strong360 Monthly-Volume 4

Strong360 Monthly has arrived and is bringing you exclusive, unparalleled knowledge to help you improve as an athlete, coach and trainer. We are very excited to …

Understanding Volume
Powerlifting

Understanding Volume

INTRODUCTION There are many controlled dimensions of the strength training equation and even more uncontrollable dimensions. When laying out a program, the things we can control …

STRONG360 Monthly-April Issue
STRONG360

STRONG360 Monthly-April Issue

Strong360 Monthly has arrived and is bringing you exclusive, unparalleled knowledge to help you improve as an athlete, coach and trainer. We are very excited to …

Programming Management for the Dual Athlete, Part 3
Training

Programming Management for the Dual Athlete, Part 3

In Part 2, we examined the role of training volume as a means of long-term progressive overload. As discussed previously, more and more physique sport …

Powerlifting for Physique Sport Part 2: Volume Uber Alles
Training

Powerlifting for Physique Sport Part 2: Volume Uber Alles

In Part 1 we discussed some of the pros and cons for physique athletes building the foundation of their programming around the “Big 3,” and …

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

Strong360: 5 Ways to Make Yourself a Better Lifter
Training

Strong360: 5 Ways to Make Yourself a Better Lifter

This article was originally published in Strong360 Monthly our digital magazine filled with exclusive articles, videos and programming. Strong360 Monthly is included with membership the …

Strong360: A Community of Strength
Training

Strong360: A Community of Strength

Today we are excited to announce the launch of Strong360: A Community of Strength! Strong360 is a social network designed to bring athletes together. Whether you …

Shopping Cart
There are no products in the cart!
Continue Shopping