Written by Team Juggernaut
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365STRONG: Exclusive Interview with Brandon Lilly
Written by Team Juggernaut
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Training
365STRONG: Own the Day
365STRONG is about more than training, it is about taking control of your life and becoming what you truly want to become. Are you ready to …
Powerlifting
European Clinic Tour
Brandon Lilly and Chad Wesley Smith are invading Europe! Brandon Lilly and Chad Wesley Smith are two of the most accomplished lifters and coaches in strength …
Powerlifting
Brandon Lilly’s Injury and Moving Forward
Hello all, As you've probably heard, Team Juggernaut's Brandon Lilly suffered a very serious injury while competing on Sunday at the LA Fit Expo. Brandon collapsed …
Training
Gear vs. Raw Training: Interview with Brandon Lilly
By Chad Wesley Smith Brandon Lilly has trained with some of the top powerlifters in the country, spending time both at the legendary Westside Barbell and …
Training
Get to Know Brandon Lilly
Full Name: David Brandon Lilly Date of Birth: 3/14/1982 Height: 6’0” Weight: 315-325 Hometown: Berea, KY Current City: Richmond, KY Years Training: 12 , Powerlifting 6+/- Gym Name & Location: Berea Barbell …
Powerlifting
Building A Bigger Bench with Brandon Lilly
Next Tuesday (November 5th) tune in as Brandon Lilly does a live Q&A on the Bench Press at 6pm PST (9pm EST). Brandon's webinar Building A Bigger …
Training
Brandon Lilly: Commit to Your Diet and Lifting Without Emotion
By Brandon Lilly I am not writing out a diet guideline that I follow just yet because as this article will disclose, I know that 98% …
Training
Brandon Lilly’s Cube Method
Welcome to My Training... The Cube Method A Quick Intro to the Cube For those of you that don't know how I model my training, this is …