Training

365STRONG: Exclusive Interview with Brandon Lilly


Written by

Sign up for the JTSstrength.com Newsletter and receive an exclusive interview with Brandon Lilly, in which he previews his upcoming ebook, 365STRONG: Own The Day!!

More articles

365STRONG: Own the Day
Training

365STRONG: Own the Day

365STRONG is about more than training, it is about taking control of your life and becoming what you truly want to become.   Are you ready to …

European Clinic Tour
Powerlifting

European Clinic Tour

Brandon Lilly and Chad Wesley Smith are invading Europe! Brandon Lilly and Chad Wesley Smith are two of the most accomplished lifters and coaches in strength …

Brandon Lilly’s Injury and Moving Forward
Powerlifting

Brandon Lilly’s Injury and Moving Forward

Hello all, As you've probably heard, Team Juggernaut's Brandon Lilly suffered a very serious injury while competing on Sunday at the LA Fit Expo. Brandon collapsed …

Gear vs. Raw Training: Interview with Brandon Lilly
Training

Gear vs. Raw Training: Interview with Brandon Lilly

By Chad Wesley Smith   Brandon Lilly has trained with some of the top powerlifters in the country, spending time both at the legendary Westside Barbell and …

Get to Know Brandon Lilly
Training

Get to Know Brandon Lilly

Full Name: David Brandon Lilly Date of Birth: 3/14/1982 Height: 6’0” Weight: 315-325 Hometown: Berea, KY Current City: Richmond, KY Years Training: 12 , Powerlifting 6+/- Gym Name & Location: Berea Barbell …

Building A Bigger Bench with Brandon Lilly
Powerlifting

Building A Bigger Bench with Brandon Lilly

Next Tuesday (November 5th) tune in as Brandon Lilly does a live Q&A on the Bench Press at 6pm PST (9pm EST). Brandon's webinar Building A Bigger …

Brandon Lilly: Commit to Your Diet and Lifting Without Emotion
Training

Brandon Lilly: Commit to Your Diet and Lifting Without Emotion

By Brandon Lilly  I am not writing out a diet guideline that I follow just yet because as this article will disclose, I know that 98% …

Brandon Lilly’s Cube Method
Training

Brandon Lilly’s Cube Method

Welcome to My Training... The Cube Method A Quick Intro to the Cube For those of you that don't know how I model my training, this is …