Training

What’s Your Question? #4


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Have a question for us? Ask us anything…

0:10-Does my technique affect how frequently I can train a lift?

1:03-Will NSAIDs affect my recovery?

2:00-What variations will build my high bar squat?

2:47-How can I train to maximize strength without gaining size?

3:51-How frequently should I compete?

4:39-How does technique differ from squatting in wraps vs sleeves?

5:44-How would I structure training for BJJ athletes?

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