Weightlifting

Weightlifting Cues and What They Mean | Clean


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Improve your clean technique and your communication with your athletes/training partners with these cues from Max Aita.

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Ivan Abadjiev, the great Bulgarian weightlifting coach made the world take notice when his team started dominating Olympic contests and international meets during the prime …

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Get the special Earlybird discount on The Weightlifting Technique Triad by Max Aita when you buy before Midnight PST on Sunday, July 22nd PLUS you will …

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Conquer your Weightlifting technique with this valuable content.

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The most common questions I receive from new coaches and athletes are usually along the lines of: “What are the best accessory exercises for Snatch …

Clean & Jerk Training with Max Aita
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In the continuation of our controlled practice session with our JTS sponsored lifters we worked on the Clean & Jerk. Several athletes had their own …