Which football player would make the best Powerlifter? What NBA star could be a great discus thrower? We make our picks for the mainstream Pro athletes we’d most want to see crossover into Strength and Olympic sports.
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A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my …
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I helped out my friends Mark …
To be a strength and conditioning coach at any level is both a privilege and an honor. However, to be a strength and conditioning coach …
Develop strength to improve your Snatch and Clean & Jerk
It's football season, which means lots of gamewatching, junk food eating, and exchanges of predictions and prognostications of various sorts about your favorite team's performance potential. For …
Lots of Juggernaut Training Systems’ followers and subscribers are individuals who work with high school/collegiate athletes, in the realm of strength training and conditioning. Some …