Powerlifting

The JuggLife-Differences in Powerlifting and Weightlifting Training


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The barbell sports, Powerlifting and Weightlifting, are often compared and frequently coaches talk about sharing training methodologies from one to the other, but are the two sports really that similar? Chad and Max discuss the common ground and important differences in this episode:

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Powerlifting and Weightlifting are often compared but are they really that similar? Max and Chad discuss the similarities, differences and what the 2 sports have …