Weightlifting

The JuggLife | American Open Finals Review


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Chad and Max recap Team Juggernaut’s highlights at the 2019 American Open Finals, including the Team Championship, along with an update on the Pan-Am Championship teams.

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Team Juggernaut Wins 2019 American Open Finals
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Team Juggernaut Wins 2019 American Open Finals

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1. Know When To Compete Trying to figure out when to sign up for your first weightlifting competition can be a confusing thing. Many are faced with …

Team Juggernaut at American Open 3
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Team Juggernaut at American Open 3

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An Open Letter to USA Weightlifting

Dear USA Weightlifting, As we sit here on the eve of the 2015 National Championships, the biggest meet in the history of USAW, I’m excited about …

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Weightlifting

The Weightlifting Technique Triad

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The JuggLife: Weightlifting Technique Triad
Weightlifting

The JuggLife: Weightlifting Technique Triad

What is 'good' weightlifting technique? Why do successful lifters techniques often look so different? Max and Chad discuss how the Trajectory of the Bar, Height …

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Weightlifting

Programming for Weightlifting

Max Aita goes in-depth on how he designs effective Weightlifting programs for athletes of all levels.