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A Ground Up Approach
Fitness

A Ground Up Approach

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

The JuggLife-Jacob Tsypkin: Reflections on Regionals
Fitness

The JuggLife-Jacob Tsypkin: Reflections on Regionals

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

Top 10 Must Reads: #10 to #6
Fitness

Top 10 Must Reads: #10 to #6

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

4 Common Mistakes in Energy System Training
Fitness

4 Common Mistakes in Energy System Training

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

Hypertrophy for CrossFit
Fitness

Hypertrophy for CrossFit

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

Information Games: Analyzing the CrossFit Games Leaderboard
Fitness

Information Games: Analyzing the CrossFit Games Leaderboard

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

I Make Mistakes So You Don't Have To, Part 2
Fitness

I Make Mistakes So You Don't Have To, Part 2

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

Get to Know Alyssa Ritchey
Fitness

Get to Know Alyssa Ritchey

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...

Lifting Drills from the Ground
Fitness

Lifting Drills from the Ground

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn ...