Powerlifting
Interview with Travis Mash
Travis Mash is one of the most well-rounded athletes and coaches of recent years. A former college football player ...
Movement
Juggernaut Clinics Coming To You
If you wanna be the best, you need to be coached by the best! Juggernaut Clinics are a great way to get specialty ...
Powerlifting
Get to Know Kevin Oak
Kevin Oak is a sprinter turned powerlifter who is quickly making a big name for himself with his combination of ...
Powerlifting
My Experience with Sheiko
Max Aita recounts his experience training under legendary Russian Powerlifting Coach Boris Sheiko:
Build Muscle
Top 5 of December
In case you missed them. Here are 5 of our favorite articles from JTSstrength.com during December… 1. 5 Tips ...
Training
Things I Learned at the Juggernaut Clinic
by Matt Mills, Lightweight Pro Strongman Note from CWS: Lightning Fitness, in South Windsor, CT, is without a doubt ...
Training
A Case Against Specificity
Pendulums swing to and fro. That’s what pendulums do. I see another pendulum swinging lately and this one has to ...
Training
The New Minimalism
by Greg Nuckols and Dr. Mike Israetel Lately, it seems as if social media is being flooded with a new trend: ...
Nutrition
Top 3 Strength Athlete Diet Mistakes
The dreaded “d” word, dieting. Chances are if you’re a competitive strength athlete you’ve had to deal with cutting ...