Powerlifting

Pillars of Sumo Deadlift | The Set-Up


Written by

Pillar #2 of our Sumo Deadlift series focuses on positioning and patience in the start.

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Pillars of Sumo Deadlift
Powerlifting

Pillars of Sumo Deadlift

Want to improve your Sumo Deadlift? Here is your all-in-one guide.

Pillars of Sumo Deadlift | The Stance
Powerlifting

Pillars of Sumo Deadlift | The Stance

Cover Photo by 9for9 Media Pillar #1 of our Sumo Deadlift series covers finding your optimal stance.

3 Steps to Better Sumo Deadlifts
Powerlifting

3 Steps to Better Sumo Deadlifts

Focus on these 3 keys to improve your Sumo Deadlift technique.

Pillars of Sumo Deadlift | Tightness in the Start
Powerlifting

Pillars of Sumo Deadlift | Tightness in the Start

Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift.

Pillars of Sumo Deadlift | The Lockout
Powerlifting

Pillars of Sumo Deadlift | The Lockout

We conclude our Sumo Pillars series with The Lockout.

Sumo Deadlift 101
Powerlifting

Sumo Deadlift 101

The Sumo Deadlift is the only lift where technique rivals strength for importance. Technique is always a valuable tool for a lifter, but in the …

Pillars of Deadlift Technique
Powerlifting

Pillars of Deadlift Technique

Everything you need to improve your Deadlift technique in one convenient place.

Pillars of Sumo Deadlift | Patience Off the Floor
Powerlifting

Pillars of Sumo Deadlift | Patience Off the Floor

Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss …

Shopping Cart
There are no products in the cart!
Subtotal
$0.00
Total
$0.00
Continue Shopping