Written by Team Juggernaut
We conclude our Sumo Pillars series with The Lockout.
Sign up today and receive our Foundations of Strength & Conditioning eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.
Want to improve your Sumo Deadlift? Here is your all-in-one guide.
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss …
The task is well defined—and competitively measured—lift more weight. Succeeding, however, is the complex part. And repeatedly doing so will require a great plan. I’d …
Cover Photo by 9for9 Media Pillar #1 of our Sumo Deadlift series covers finding your optimal stance.
Focus on these 3 keys to improve your Sumo Deadlift technique.
Team Juggernaut is home to some of the World's best deadlifters. With 7 athletes having pulled over 750 in a meet, we know what it …
Team Juggernaut is home to some of the strongest deadlifters in the World! With 7 deadlifters having pulled over 750 pounds in competition, TeamJTS is …