Written by Team Juggernaut
We complete our Deadlift Pillars series with tips for a better lockout.
Sign up today and receive our Foundations of Strength & Conditioning eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.
Want to improve your Sumo Deadlift? Here is your all-in-one guide.
Everything you need to improve your Deadlift technique in one convenient place.
We conclude our Sumo Pillars series with The Lockout.
The task is well defined—and competitively measured—lift more weight. Succeeding, however, is the complex part. And repeatedly doing so will require a great plan. I’d …
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss …
We have reached 50,000 Facebook fans!! Thank you so much for ‘liking’ us and staying engaged with what we do. To celebrate, we have put …
At Juggernaut we strive to bring you the highest quality content from athletes and coaches who are currently in the trenches, training hard and dominating …