What would you do if you could go back and start over? If you could go back in time to the first day you stepped in the gym and tell your young, naive, maybe stupid, version of yourself, what would you say?
Brandon Lilly and Paul Carter are two of the most knowledgable and outspoken names in strength today and in part two of this discussion series, go back and discuss GREAT advice that they would have given to the younger versions of themselves.
Brandon Lilly and Paul Carter are two of the smartest and most outspoken names in the lifting game today. During the Juggernaut Seminar at Crossfit …
Brandon Lilly and Paul Carter continue their awesome series covering all sorts of things lifting in life. In this, the 3rd part of the series, …
In this, the final installment of their popular series, Brandon Lilly and Paul Carter discuss the value and benefits of submaximal training for maximal strength...
Brandon Lilly and Paul Carter discuss one of the hottest topics in strength sports today, raw vs geared powerlifting...
Hello all, As you've probably heard, Team Juggernaut's Brandon Lilly suffered a very serious injury while competing on Sunday at the LA Fit Expo. Brandon collapsed …
By Brandon Lilly I am not writing out a diet guideline that I follow just yet because as this article will disclose, I know that 98% …
Don’t we all wish that we could go back in time and do some things differently? Take note of these lessons in training, business and …
365STRONG is about more than training, it is about taking control of your life and becoming what you truly want to become. Are you ready to …
