Training

Juggernaut Program Director Featured in Muscle & Fitness


Written by

James ‘The Thinker’ Smith,  Juggernaut’s Director of Sports Programming is featured in this month’s ( July 2011) issue of Muscle & Fitness magazine, with the article “The Perfect Program”. The 7 page feature article discusses Block Training, it’s Russian origins and how you can use it with your own training.  In the video below, James addresses some of the frequently asked questions associated with Block Training and athletes this approach is most effective for. Pick up your copy of Muscle & Fitness at a newsstand near you today and see how the program works!

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Juggernaut NFL Combine Training
Training

Juggernaut NFL Combine Training

We are excited to announce that 2012 has been Juggernaut’s first year with a full class of combine athletes. There will be nine Juggernaut athletes …

Get to Know TEAM JUGGERNAUT
Training

Get to Know TEAM JUGGERNAUT

In assembling Team Juggernaut, my goal is to bring you the best information possible from a diverse group of athletes. Everyone does things in training …

Juggernaut NFL Draft Wrap Up
Training

Juggernaut NFL Draft Wrap Up

Last weekend marked a historic weekend for Juggernaut Training Systems, as 7 of our athletes were taken in the NFL Draft and an 8th was …

A Week of Fine Dining with Chad Wesley Smith
Training

A Week of Fine Dining with Chad Wesley Smith

Nutrition is a critical component of any athlete’s diet, whether your goals are performance, physique or both, you must properly fuel your body. In late June, …

Inverted Juggernaut Method: Building High School Beasts
Training

Inverted Juggernaut Method: Building High School Beasts

The Juggernaut Method is a great program that has helped thousands of athletes take their strength and power to new levels. With Juggernaut’s current crop …

The Juggernaut Football Manual
Training

The Juggernaut Football Manual

Are you sick of programs that promise results and don’t deliver? Are you ready to take your football training to the next level? The Juggernaut Football Manual …

Scientific Principles of Strength Training
Powerbuilding

Scientific Principles of Strength Training

Understanding the principles upon which effective Powerlifting Programming is built is critical to being able to create effective strategies to help athletes improve their strength.

Juggernaut Performance Training Manual
Training

Juggernaut Performance Training Manual

Think of  improving your performance as a pie chart, comprised of 40% Training, 40% Nutrition and 20% Recovery. Juggernaut strives to provide you with the …

Shopping Cart
There are no products in the cart!
Subtotal
$0.00
Total
$0.00
Continue Shopping