Training

Juggernaut Program Director Featured in Muscle & Fitness


Written by

James ‘The Thinker’ Smith,  Juggernaut’s Director of Sports Programming is featured in this month’s ( July 2011) issue of Muscle & Fitness magazine, with the article “The Perfect Program”. The 7 page feature article discusses Block Training, it’s Russian origins and how you can use it with your own training.  In the video below, James addresses some of the frequently asked questions associated with Block Training and athletes this approach is most effective for. Pick up your copy of Muscle & Fitness at a newsstand near you today and see how the program works!

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

A Week of Fine Dining with Chad Wesley Smith
Training

A Week of Fine Dining with Chad Wesley Smith

Nutrition is a critical component of any athlete’s diet, whether your goals are performance, physique or both, you must properly fuel your body. In late June, …

Juggernaut Featured in Muscle and Fitness Magazine
Training

Juggernaut Featured in Muscle and Fitness Magazine

Chad and Juggernaut were honored to be featured in this month’s (March 2011) issue of Muscle & Fitness magazine, “The Juggernaut Issue”. …

Juggernaut Supplement Series: Muscle Growth Formula
Training

Juggernaut Supplement Series: Muscle Growth Formula

“Muscle Growth Formula is top of the line and greatly aided in helping me build lean muscle. I started training, weighing around 235 and ended …

Juggernaut NFL Combine Training
Training

Juggernaut NFL Combine Training

We are excited to announce that 2012 has been Juggernaut’s first year with a full class of combine athletes. There will be nine Juggernaut athletes …

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

Scientific Principles of Strength Training
Powerbuilding

Scientific Principles of Strength Training

Understanding the principles upon which effective Powerlifting Programming is built is critical to being able to create effective strategies to help athletes improve their strength.

Fitness Choices and Tradeoffs
Training

Fitness Choices and Tradeoffs

His form is TERRIBLE! Why won’t you say something? When I’m with my friends – especially when on vacation – the workout is serious during the …

Inverted Juggernaut Method: Building High School Beasts
Training

Inverted Juggernaut Method: Building High School Beasts

The Juggernaut Method is a great program that has helped thousands of athletes take their strength and power to new levels. With Juggernaut’s current crop …

Shopping Cart
There are no products in the cart!
Subtotal
$0.00
Total
$0.00
Continue Shopping