Learn how to catch in a deeper, more stable position
If the lift doesn't start well, it isn't going to end well.
Try out these movements before your next Snatch session for better mobility and technique.
From Taper to Attempt Selection, we have all the important steps covered.
The Snatch is one of the most technical movements in all of sports, learn how to master it.
Conquer your Weightlifting technique with this valuable content.
Everything you need to know about Snatch technique all in one place.
Want to start Weightlifting but not sure where to start? Start here.