Training

Best of 2013


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We bring you our most popular and best articles of 2013. Enjoy!

Most Popular Article-Raw Powerlifting and Bodybuilding by Dan Green

Dan Green took the crown for our most popular article of 2013. This ranks right behind his 220 and 242 weight class World Records on his list of 2013 accomplishments.

Best Squat ArticleSquatting Big by Sam Byrd

Best Bench ArticleNarrow Your Thinking for a Bigger Bench Press by Brandon Lilly

Brandon Lilly’s amazing 2013 year, in which he totalled 2237 at SHW and benched 584, also included tons of amazing articles, including our most popular bench article.

Best Deadlift Article-Pillars of the Deadlift by Dan Green

Best Weightlifting Article10 Things You Need To Know Before Starting Weightlifting by Colin Burns

Colin Burns offered us tons of great weightlifting content to help you improve in 2013.

Best Sports Training ArticleTrain Like A Thrower by Chad Wesley Smith

Best CrossFit ArticleA System for Developing Competitive CrossFitters by Jacob Tsypkin

Best Strongman ArticleRecord Setting Log Pressing by Mike Jenkins

This year we had to say goodbye to our friend Mike Jenkins, we miss you Mike.

Best Nutrition ArticleHow Your Diet Coach Is Ruining Your Metabolism by Jen Comas Keck

Best Conditioning ArticleConditioning for Strength Athletes by Chad Wesley Smith

Best Programming ArticleWhat Makes A Great Program by Chad Wesley Smith

Best Mobility ArticleSupple Leopard vs The World by Dr. Quinn Henoch

Best Rehab ArticleLumbar Spine Rehab by Dr. Jason Reynolds

Best Motivational Article365 Strong by Brandon Lilly

Best VideoSquat 101 by Chad Wesley Smith

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