Powerlifting

The JuggLife | Thor in Powerlifting & Crossover Strength Athletes

Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on Thor Bjornsonn’s upcoming powerlifting meet and give some tips for aspiring multi-sport athletes.

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Powerlifting Cues and What They Mean | Bench
Powerlifting

Powerlifting Cues and What They Mean | Bench

Chad gives you some of his favorite Bench Press cues to improve his athletes' technique.

Garrett's A.I. Training Log #9
Powerlifting

Garrett's A.I. Training Log #9

Stay up to date with Juggernaut A.I. Co-Creator Garrett Blevins' training.

Garrett's A.I. Training Log #8
Powerlifting

Garrett's A.I. Training Log #8

Follow along with Garrett Blevins' training on the A.I. System

Powerlifting Cues and What They Mean | Squat
Powerlifting

Powerlifting Cues and What They Mean | Squat

Do you hear technique cues for the squat and not know what they mean?

Garrett's A.I. Coaching Log #7
Powerlifting

Garrett's A.I. Coaching Log #7

Follow along with Garrett Blevins' training on the A.I. System

Addressing Weak Points | Deadlift Lockout
Powerlifting

Addressing Weak Points | Deadlift Lockout

Missing a deadlift at lockout is so frustrating, learn how to fix the problem here.

Garrett's A.I. Coaching Log #6
Powerlifting

Garrett's A.I. Coaching Log #6

Garrett is crushing his Hypertrophy training with some big rep PRs

Addressing Weak Points | Lockout in the Bench Press
Powerlifting

Addressing Weak Points | Lockout in the Bench Press

Missing a bench at lockout is always frustrating, stop it from happening.

Garrett's A.I. Coaching Log #5
Powerlifting

Garrett's A.I. Coaching Log #5

Garrett begins a new Hypertrophy block with newfound work capacity and strength.