Training

The JuggLife-Dr. Mike Israetel: Building Muscle and Bulging Bulgarians


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Dr. Mike Israetel is one of the most regarded authorities on training and nutrition working in the strength today. As the author of The Renaissance Diet, Scientific Principles of Strength Training and Renaissance Woman, as well as the designer of the RP Auto Diet Templates and RP Hypertrophy and Strength Templates, he has helped tens of thousands of people learn more about training and nutrition and reach their goals.

In today’s episode of The JuggLife Podcast, Dr. Mike sits down with Chad and Max to discuss the best ways to build muscle, nutritional priorities and some shortcomings in the Bulgarian System of training. Enjoy!

or listen on iTunes.

Check out the Bulgarian Strategy video the guys were referring to:

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